Piper methysticum
MEDICINAL: Used to treat insomnia and nervousness. Relieves stress after injury. Used as a tea for pains associated with nerve and skin diseases. Large doses can cause a buildup of toxic substances in the liver.

RELIGIOUS: A tea of kava kava is drunk to offer protection against evil and to invite good luck. Sprinkle the tea around the home and property for the same uses.

GROWING: Kava Kava grows on many South Pacific tropical islands. It grows 8 to 20 feet tall. Try growing it as a houseplant, with frequent misting for humidity, or placing on humidity trays. Seeds and plants are available from several mail-order sources.

Fucus versiculosus
MEDICINAL: Kelp is used to strengthen and promote the glands. It controls the thyroid and regulates metabolism. It is a sustainer to the nervous system and the brain, and is a terrific boost for pregancy and the developing child. It contains over 30 minerals and vitamins.

GROWING: Best found in stores, as this is a seaweed that grows in the ocean.

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