Urtica spp.
MEDICINAL: The plant is used for treating high blood pressure, gout, PMS, rheumatism, and ending diarrhea, scurvy, liver and prostate problems. Externally it is used as a compress to treat neuralgia and arthritis. It is a very high source of digestible iron. It also treats anemia, fatigue, edema, menstrual difficulties, eczema, enlarged prostate (especially when combined with Saw Palmetto), urinary tract problems, hay fever and allergies. It is very supportive during pregnancy. Use the infusion as a hair rinse to treat dandruff and to stimulate hair growth.

RELIGIOUS: Sprinkle nettle around the room to protect it. It is also burned during ceremonies for exorcism. Stuffed in a poppet and sent back to the sender of a curse or bad spell, it will end the negativity. Nettles gathered before sunrise and fed to cattle is said to drive evil spirits from them.

GROWING: As nettle is considered a bothersome weed, it is best to purchase this herb from a store. The spines on a nettle plant can cause painful stinging, so it is not a good idea to include it in your herbal garden.

Myristica fragrans
MEDICINAL: A small amount of nutmeg, about the size of a pea, can be taken once daily over a long period (6 months to a year) to relieve chronic nervous problems, as well as heart problems stemming from poor circulation. Added to milk, and baked fruits and desserts, it aids in digestion, and relieves nausea. Large doses can be poisonous, and may cause miscarriage for pregnant women.

RELIGIOUS: Carried, nutmeg will help with clairvoyancy, and ward off rheumatism. It is included in prosperity mixtures. Nutmegs are carried as good luck charms.

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